Nutrition Spotlight: Kombucha, Kimchi and More

Researchers continue to examine the trillions of bacterial species residing in our gut microbiome to better understand their potential to help maintain health ...

A Very Meaty Topic:

Plant based meats are a sizzling success

Found everywhere from grocery freezers to fast food counters, Impossible Foods and Beyond Meat have brought the plant-based burger from fringe to mainstream with remarkable ...

In celebration of American Heart Month, please enjoy these delicious heart-healthy recipes below:

Oh, My Aching Head

A dull pressure, a sharp pain, an uncomfortable pounding, a vise-like sensation – all can signal the start of a headache. A painful part of the human ...

Are You Antibiotics Aware?

Spurred by Alexander Fleming’s serendipitous discovery of penicillin in 1928, antibiotics have rightfully become wonder drugs, often able to change the course of deadly bacterial infections in a matter of ...

The Female Factor: Alcohol is Not Gender-aNeutral

Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women very differently than men – physiologically, psychologically and socially. It’s worth asking: For women, is the wine glass ...