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- Join us for our Town Hall on Thurs. Jan. 28th at 3 pm January 20, 2021
Lifetime Internal Medicine is excited to announce our
Virtual Town Hall
Thursday, January 28th
at
3:00pm (ET)Strategies to Improve your Health and Well Being in theNew Year.A Holistic Yet ...Continue Reading- New Year’s Resolutions Are So 2020! January 1, 2021
Continue ReadingWhat are your 2021 Anti-Resolutions?
Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact, completely stacked against ...
- Pandemic Stress Likely Compounded by Seasonal Affective Disorder January 1, 2021
Continue ReadingExperts Expect Record Numbers of Seasonal Affective Disorder Diagnosis in 2021
As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is also ...
- Start 2021 off Right by Sticking to your Winter Exercise Plan January 1, 2021
Continue ReadingA Winter Workout Routine Will Prepare You For Life After COVID
Exercise will reduce pain, improve function and mobility, lower blood pressure and blood sugar, decrease risk of chronic illness and ...
- Dr. Marathe featured in healthcare publication December 9, 2020
Continue ReadingSpin Digit, a healthcare and business publication, is featuring Lifetime Internal Medicine’s Ira Marathe, MD. In the article, both Dr. Marathe and her patients describe the benefits of the concierge medicine model.
“In the wake of COVID-19, being able to provide prompt, focused attention and highly individualized care is more important than ever. I’m grateful that ...
- COVID-19 Resources for Patients December 8, 2020
General COVID-19 Information
The World Health Organization: Common COVID-19 Myths
The World Health Organization: Video Advice for the Public
- Can We Co-Exist with COVID-19? October 12, 2020
Continue ReadingAn Epidemiologist Separates Fact from Fiction and Offers Hope for the Future
Epidemiologists seek to learn why, how and when some people contract diseases when others don’t. Their findings are used to help monitor public health status, develop new medical treatments and disease prevention efforts, ...
- Let It Go: The Ancient Art of Meditation October 12, 2020
Continue ReadingFinding Peace Through Mindfulness and Meditation
Mindful, compassionate, serene, happy: emotions that have been in short supply during the pandemic but can be beautifully restored to those who embrace the chance to learn the time- honored practice and art of meditation. For many, it ...
- How Red Meat Went from Taboo to Acceptable and Back Again October 12, 2020
Continue ReadingWhat’s the Beef With Red Meat?
It’s long been the case that provocative headlines, unexpected findings and misinformation travel far faster than conventional wisdom, especially in the internet age. Even respected medical journals like the Annals of Internal Medicine can become caught in ...
- Navigating Uncertain Times with Hope and Optimism July 7, 2020
Continue ReadingHow to Adjust, Adapt and Embrace the New Normal
As we emerge cautiously from the safety of home into a world that seems comfortingly familiar yet irrefutably altered, a swirl of conflicting emotions is certain to be triggered. Relief and thankfulness may mingle uneasily with fear, anxiety and uncertainty, making it difficult to ...
- New Year’s Resolutions Are So 2020! January 1, 2021